The title of the post is also the title of the alarm I've set up so I can go train for the park run.... Its a great line.. unfortunately some days I need more than just it for motivation enough to get out of the cozy duck feather quilt (ugh!!).. and the weather is still pretty warm... its not even begun to be too cold yet.
But today I think I may have found another source of motivation... This was my 4th run today and I beat my PB each time ......annnd I think my pants are a little too big for me now.. they kept trying to slip right off of my rather fleshy tush.. that was well.. somethin'!!
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